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August Digest: Weightlifting News and Inclusive Updates

Sep 5, 2023

Hey there, weightlifting enthusiasts! Let's catch up on the latest happenings and updates from the lifting world. 1. ...

11 Best Figure 8 Lifting Straps in 2023

Aug 26, 2023

Who knew there’s so much science going on behind what seems to be only a few pieces of fabric? Well, as I’m sure you ...

Master the Deadlift Hook Grip in 6 Steps

Aug 24, 2023

Strength training is no joke, and the deadlift is considered to be the pinnacle of power. If you can master it – cong...

July Strength World Digest

Aug 2, 2023

Welcome to the July Strength World Digest! This month was packed with incredible achievements in the strength sports ...

Lift Easier: How To Use Wrist Wraps

Jul 20, 2023

If you frequent public gyms or follow fitness content online, you might have seen people use wrist wraps for lifting ...

What Do Wrist Wraps Do: Why You Should Start Using Them!

Jul 14, 2023

What do wrist wraps do? Are you curious about that? Of course you are; I used to be, too!  Wrist wraps might look sim...

June Digest - The Latest News in the World of Strength Sports

Jul 3, 2023

Welcome to our June digest, where we bring you the latest news and highlights in the world of strength sports. From p...

Lifting Grips vs Straps: How to Choose the Right One

Jun 19, 2023

Welcome to the gripping world of lifting grips vs straps. A critical yet overlooked aspect of any fitness journey, yo...

Leather vs Nylon vs Cotton Lifting Straps: Understanding the Best Choice for Your Lifts

Jun 16, 2023

Even if you have strong lats and glutes, it is common knowledge among lifters that grip strength can limit your gains...

Jogging in Place Exercise: The Surprising Benefits and How to Maximize Your Workout

Jun 7, 2023

While fitness enthusiasts usually love everything gym related - the atmosphere, the people, the energy - they still g...

May Digest: Key Events in the World of Sports

May 31, 2023

Welcome to the May Digest, where we dive deep into some of the most exciting events that unfolded in the world of spo...

Liquid Chalk vs Regular Chalk - Which One Should You Use?

May 24, 2023

Do you want to use regular chalk for your workouts and leave a chalky mess everywhere you go? Or would you prefer a m...
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